May 9, 2022 @ 6:45 pm - 7:45 pm Get Fit + Fight with AKT: Intro 3331 Westpark Drive 3331 Westpark Drive, Houston AKT Cardio Combo: A mix of Dance and Bands, our two high intensity cardio classes, intervaled with strength and toning circuits for Upper and Lower body! Suggested $10 donation to A 2nd Cup. Theme:"Sock it to em'! " Crazy socks
May 16, 2022 @ 9:30 am - 10:30 am Get Fit + Fight with AKT: Dance 3331 Westpark Drive 3331 Westpark Drive, Houston Dance: One of our two signature high intensity cardio classes, incorporating AKT cardio dance moves with toning intervals. Targeting improvement in endurance and coordination. Suggested $10 donation to A 2nd Cup. Theme:"80's Baby!" 80's Workout Wear
May 23, 2022 @ 6:30 pm - 7:30 pm Get Fit + Fight with AKT: Circuit 3331 Westpark Drive 3331 Westpark Drive, Houston Circuit: AKT style HIIT workout! Focusing on Cardio and Strength circuits to build lean muscle, placing importance on agility, performance and heart strength! Suggested $10 Donation to A 2nd Cup. Class starts at 6:45 PM. Theme: "Attack!" Animal Print
May 30, 2022 @ 9:30 am - 10:30 am Get Fit + Fight with AKT: Bands 3331 Westpark Drive 3331 Westpark Drive, Houston Bands: AKT Bands Cardio, Athletic and Sports based movements with strength conditioning intervals. Focused on improving alignment and stability! Suggested $10 donation to A 2nd Cup. Theme:"RED-Y to Fight!" Wear Red